I have lost 11lb and 6.3% body fat!

LEAN Performance Academy has helped me to surpass my personal weight loss and fitness goals. I’ve lost over 50 pounds and I’m in the best shape of my life. I’m even wearing pants with a smaller waist size than what I wore in high school. Choosing LEAN was one of the best decisions that I… [Read More]

Lean Performance Academy! What can I say? Started training with Fred Zoller about 3 years ago and he and his team have changed my life, physically mentally and spiritually! These things come to mind when I think of Lean and Fred and Nichole Zoller. Accountability, team work, motivation, positive affirmations, great trainers, fun, energetic, uplifting… [Read More]

I actually began training at LEAN thinking that I would once again fail.  “You are only setting yourself up to do something that you know you aren’t capable of doing.” is what I told myself on the first day that I walked in and sure enough, I left that class early, in tears, because I… [Read More]

I’ve always struggled with my weight since I had my daughter almost 18 years ago.  I’ve tried every diet, pills, starving myself, and even had the thought of being bulimic, to get rid of the extra weight!!!  I stress eat, I like the way food tastes, I LOVE eating!  I started my new journey about… [Read More]

LEAN Performance Academy has been the single most rewarding experience for me. The training I receive is by far second to none! From the training to the meal planning, the level of professionalism is brought out in every aspect of the business. If a better quality of life is what you need or want, I… [Read More]

You have changed my life! I’ve literally tried every form of exercise from going to the gym, running (1/2 and Full Marathons), yoga and Pilates but nothing prepared me for the changes I’ve seen physically and mentally in the last 8 weeks at LEAN. The coaches are to most important part of this journey because… [Read More]

LEAN Performance Academy with Fred and Nichole has been all of that and more!! Their motivating pre-workout stories and positive attitude building always serves to pull the group together, encouraging us to work as a team, motivating each other when the training starts to get tough. It’s awesome to be at a training facility that… [Read More]

When I started setting personal health goals for myself, LEAN Performance Academy was the perfect fit to get to work. Fred has always motivated me to dig deep and push hard and I’ve trained with him for years. It wasn’t until I started coming daily to LEAN that I realized how truly special and unique… [Read More]

Fred Zoller for believing in me when I didn’t believe in myself. The transformation that I have experienced both physically, mentally, emotionally and spiritually is like no other. It truly is a life-changing place at LEAN performance academy. Tiffany Brewer

Before I started my healthy journey I was really a couch potato!!  I literally thought it would fly away if I got off of it. My husband would be playing with our 2 kids and I just did not have the energy to join them.  So I decided to do something about it. I had… [Read More]

My struggle was in making good healthy choices regarding food. As a diabetic, my archenemy is carbs and sugar. Yet that’s what I wanted most the very thing that was killing me and overtaxing my organs. Talk about frustrating, that was it. Of course by indulging my cravings, I was slowly self-destructing. It made me… [Read More]