Lean Performance Academy! What can I say? Started training with Fred Zoller about 3 years ago and he and his team have changed my life, physically mentally and spiritually! These things come to mind when I think of Lean and Fred and Nichole Zoller.
Accountability, team work, motivation, positive affirmations, great trainers, fun, energetic, uplifting and motivating environment, proper coaching for weight training and meal planning, encouragement, partnership, mental and physical pushes, integrity, honesty, having my best interests at heart, will push me past my own limitations when I feel like giving up or not showing up, help me to feel like family and that I’m not alone in my health journey. If these qualities are what you’re looking for from a training studio and health and fitness coaches, you need to come to Lean Performance Academy.
They offer group trainings as well as one on one personal training and assessment. If your looking for a coach and trainer that will customize your health and fitness goals to fit each individual and push and motivate you, you need to come to Lean and get Lean! I can’t live without Lean!! Thanks for being awesome!!