LEAN Performance Academy has rapidly established itself as a go-to consultant in the sports community for its success in improving athletic performance — while markedly reducing injury rates. Our staff understands the unique demands of all sports; in fact, the facility was designed to accommodate these needs with specialized, versatile equipment. Our team has extensive experience in bringing athletes back from injuries — and preventing them in the first place. We evaluate all athletes and provide them with individualized, comprehensive training programs.
Our Program includes:
- Comprehensive Evaluations
- Mobility and Flexibility Training
- Sport Specific Strength Training
- Conditioning and Speed Work
- Extensive Core Work